FIT for Excellence
Proven to get results!
TRAIN WITH US
Online or In-Person
Come train with us—anytime, anywhere, all you have to do is find the program that works from you! Whether you are joining us at our local gym in Oregon City, Oregon or streaming workouts on demand from your phone, tablet or TV. We’ve created an award-winning training program that is proven to get clients results.
FIT is a whole body training program proven to get results mind, body, and spirit.
FIT Plus+ Online
Training & Accountability
Award-winning online health and fitness transformation program, proven to get results.
Online group training and accountability program.
Women’s Only Group Training
Fit for Excellence
708 Monroe st
Oregon City 97045
45 Min Training Sessions
5am, 6am, 9am, 3:45PM
WHAT YOU NEED
(and a set of dumb bells, if you’ve got em!)
You don’t need anything fancy to join us—just you, a set of dumbbells (if you’re training online), and a yoga mat.
All we ask is you pencil us in, and show up.
Results are achieved through consistency.
Commitment + Consistency
A Set of Dumbbells + Yoga Mat
Show Up. Set Goals. Be Transformed.
Consistency Gets Results
Our training programs are perfect for all body types and fitness levels. Our weight training is targeted to get you toned, change your physique, and help you reach your best you!
“FIT and Amy have been life changing! Thanks to her positivity, encouragement, and coaching, I’m not only physically stronger and more fit, but my mindset is healthier too. There is a new on-demand workout daily, and access to a whole system of workouts. I love that I can do them from anywhere!”
“Best decision you’ll ever make! I’ve been on many fitness plans. I can’t believe how accessible, fun, challenging and effective Amy makes fitness. You will love FIT Online!”
Give us a shout, we want to help you reach your goals!