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FIT for Excellence



Proven to get results! 

Fit-for-Excellence, what we do

Online or In-Person

Come train with us—anytime, anywhere, all you have to do is find the program that works from you! Whether you are joining us at our local gym in Oregon City, Oregon or streaming workouts on demand from your phone, tablet or TV. We’ve created an award-winning training program that is proven to get clients results.

FIT is a whole body training program proven to get results mind, body, and spirit.


Award-Winning Programs

FIT Plus+ Online

Training & Accountability

Award-winning online health and fitness transformation program, proven to get results.

Online group training and accountability program.

Learn more

FIT In-Person

Women’s Only Group Training

Fit for Excellence
708 Monroe st
Oregon City 97045

45 Min Training Sessions

5am, 6am, 9am, 3:45PM




Private Training + Nutrition Coaching

Custom nutrition, habits, and life coaching made just for you.

Private coaching from FIT Owner + Life Coach Amy Light Baez.




Just You


(and a set of dumb bells, if you’ve got em!)

You don’t need anything fancy to join us—just you, a set of dumbbells (if you’re training online), and a yoga mat.

All we ask is you pencil us in, and show up.

Results are achieved through consistency.

fit for excellence

Commitment + Consistency

fit for excellence

A Set of Dumbbells + Yoga Mat

fit for excellence

Wi-Fi Connection

Show Up. Set Goals. Be Transformed.

Consistency Gets Results


Our training programs are perfect for all body types and fitness levels. Our weight training is targeted to get you toned, change your physique, and help you reach your best you!


fit for excellence

FIT Body

fit for excellence

FIT Mind

fit for excellence

FIT Spirit


FIT and Amy have been life changing! Thanks to her positivity, encouragement, and coaching, I’m not only physically stronger and more fit, but my mindset is healthier too. There is a new on-demand workout daily, and access to a whole system of workouts. I love that I can do them from anywhere!”

Emily, AZ

Best decision you’ll ever make! I’ve been on many fitness plans. I can’t believe how accessible, fun, challenging and effective Amy makes fitness. You will love FIT Online!”

Jessica, CA

Contact Us

Give us a shout, we want to help you reach your goals!

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