FIT for Excellence
Proven to get results!
TRAIN WITH US
Press play to learn more.
Come train with us—anytime, anywhere, all you have to do is hit play! Stream workouts on demand from your phone, tablet or TV. We’ve created an online training program with a decade of proven results.
FIT Anywhere Online Training will be the best 45 minutes of your day!
Show Up. Set Goals. Be Transformed.
Consistency Gets Results
Our online training programs are perfect for all body types and fitness levels. Our weight training is targeted to get you toned, change your physique, and help you reach your best you!
FIT Plus+ Online
Training & Accountability
Life-changing program, personalized coaching.
- via 100’s of training videos with LIVE streams weekly with trainer Amy Light.
- Full-length workouts, with modifications for every level.
- Perfect for all body types and fitness levels.
- Weekly workout schedule emailed to you.
- Weight training targeted to tone, transform your physique and help you lose weight.
- Daily accountability in our Community
- Weekly private check-ins via FB Messenger.
- Complete and total accountability to help you reach your goals!
- Videos on nutrition, and our complete FIT System
WHAT YOU NEED
(and a set of dumb bells, if you’ve got em!)
You don’t need anything fancy to join us—just you, a set of dumbbells, and a yoga mat.
All we ask is you pencil us in, and show up.
Results are achieved through consistency.
Commitment + Consistency
A Set of Dumbbells + Yoga Mat
6-Week Group Coaching Course
Unlock Ultimate Confidence
- Weekly Group Coaching Session
- Accountability and Access to Life Coach, Kelliana Cole
- Weekly Educational Content
- E-Workbook and Access to Digital Content
- Feedback & Personalized Coaching from Life Coach, Kelliana Cole
- Private Accountability Community
1:1 Personalized Training & Nutrition Coaching
- FIT Elite includes Online Training Program
- Customized Nutrition Plan
- Bi-Weekly Elite Team Coaching Call
- Elite Accountability Group
- Unlimited Accountability access to Amy M-F
“FIT and Amy have been life changing! Thanks to her positivity, encouragement, and coaching, I’m not only physically stronger and more fit, but my mindset is healthier too. There is a new on-demand workout daily, and access to a whole system of workouts. I love that I can do them from anywhere!”
“Best decision you’ll ever make! I’ve been on many fitness plans. I can’t believe how accessible, fun, challenging and effective Amy makes fitness. You will love FIT Online!”
Give us a shout, we want to help you reach your goals!